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Elite Goalies Power Hour
This 60-minute on-ice skating and movement workout challenges all goalies in a highly energetic and fun atmosphere. Great music and awesome instructors will push and challenge you to develop these important parts of your game:
- Movement
- Movement Time
- Stances
- Stance Transitions
- Athleticism
- Save Execution
- Stick Handling
- Conditioning
- Mental Toughness
- Work Habits & Heart
The Power Hour will definitely raise your game to a whole new level. If you’re serious about improving your game then you can not afford to miss these classes. Yes it will be challenging but the results will be well worth it!
Price: $40 per class or $192 for all classes (Aug 20th - Sept 10th)
Please email or Coach Valley to reserve your spot
Power Hour will be offered on the following days in May:
May 15th: 2pm-3pm
May 22nd: 11:40am-12:40pm
May 29th: 1pm-2pm
